Tuesday, May 28, 2019

Prepping For Winter Illnesses

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Are you  prepared for colds and illness that arrive with Winter each year ?  I quite often hear about people being caught out unprepared when illness strikes.  Spouses and family members are sent out on mercy missions to restock the bathroom cabinets with much needed medical supplies.

Here are some ideas for being prepared -

*  Having a good supply of tissues,  hankies or homemade hanky / rags to wipe a drippy nose is very important.  Perhaps buy a box or two of extra soft tissues just in case you get a bad cold.

*  Stock up on headache tablets,  cold and flu tablets or any other medications you use to ease illness symptoms

*  Vicks vapour rub is great for easing a blocked nose.  Do you have any or do you know where your tub is ?  Does it still have a strong fragrance or is it well past it's best before date ?

*  Eucalyptus oil is a wonderful natural product for clearing sinuses and blocked noses.  Do you have any left in your bottle after making Miracle Spray ? ( hehehe ).

*  Tea Tree oil is a wonderful natural disinfectant that can also be used on cold sores.  If you need to buy some,  it's generally located on the bottom shelf  in the bathroom section ( next to the eucalyptus oil ) at your local supermarket.

*  Lemon and honey are great for relieving sore throats.  I freeze the lemon juice into ice cube trays  each Winter for use all year round.

*  Your choice of cough lollies to help ease a persistent cough.


Much needed supplies

Freezing lemon juice into icecube trays


Are you ready for the Winter sniffles ?

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